[vc_row][vc_column][rev_slider_vc alias=”services”][/vc_column][/vc_row]
Aging Isn’t Easy. Let’s Do It Together! Join a Program.
Join My New 77 Club
Age Backward Together with Me and a Small Group of Like-Minded Women
Panama 2024 Women’s Retreat
Say Yes To New Adventures – Aging Agelessly Women’s Retreat
Watch My Latest TV Segments: Aging & Awesome
Nourish Your Body, Mind, and Soul with Me
Book me for your next event or to appear on your show!
01
Speaking
Enlist Dr. Maria Cristina, an academic who spent over 40 years in education to speak at your next event. Topics include Aging Well, Nutrition and Strength Training, and Reversing the Aging Process. Topics can be tailored to your event. Learn more…
02
Media & Podcasts
Do you need an expert who can articulate her wellness journey with clarity, insight, and confidence? If so, book Dr. Maria Cristina as a guest on your show. She is a trained health and wellness coach with years of experience crafting compelling stories and captivating audiences. Learn more…
03
Workshops
Take the first step together. Dr. Maria Cristina offers custom workshops to help professionals and groups connect face-to-face for hands-on strength and wellness training. All workshops are driven by evidence-based research on productive exercises for aging adults. Learn more…
Schedule a Free Call Send an Email