by Engrid Barnett | May 21, 2020 | Life
[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]What’s the number one deterrent to making healthy habits stick? For many, it’s the idea that you’ve got to do it all at once. Many people assume that healthy...
by Engrid Barnett | May 10, 2020 | Be young, Life
[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]The importance of sleep often gets overlooked in the daily shuffle that is life. For one, sleep is often the first thing to go when we’re trying to increase our...
by Engrid Barnett | Apr 26, 2020 | Life
[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Few people associate organization with self-care. Yet, to declutter your life is one of the most effective ways to take better care of yourself—emotionally,...
by Engrid Barnett | Apr 7, 2020 | Be young, Food, Life
[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Have you ever heard of the term “Frankenfoods”? It refers to foods that are genetically modified. Today, many genetically modified foods line grocery store...
by Engrid Barnett | Jan 15, 2020 | Be young, Life
[vc_row][vc_column width=”1/6″][vc_column_text][/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text]With the start of a new year and a new decade, there’s never been a better time to place more focus on your health. (And I’m not...
by admin | Jul 24, 2019 | Be young, Business, Life
[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text] Dangers That Lurk For Retiring CEOs [/vc_column_text][vc_column_text]by Maria C. Sheehan, Ed.D. As retiring CEOs, we’re used to managing, leading,...
