TV Segments
TV Segments
Dr. Maria Cristina's Health Excursions
Nourish Your Body, Mind, and Soul at My Next Aging Agelessly Women's Health and Wellness Retreat!
Aging and Awesome Show “A Place To Start”
Just beginning your fitness journey and you don’t know what exercises to start with first? Check out this short demonstration I did for the Aging and Awesome TV show. It’s for you.
Aging and Awesome Show “Start Your Fitness Path at Any Age”
Health and Wellness coach Dr. Maria Cristina shows how she started her fitness path at age 69.
Ready to Get Started?
Start your fitness journey with Dr. Cristina. Send me a message, introduce yourself and tell me what you would like to accomplish.